Services

Together, our primary focus is on crafting a life that is meaningful to you. Usually, our work together focuses on providing a listening ear, equipping you with a plan and coping skills for distressing circumstances, and helping you determine a better life course. As a team, we will find the combination that works best for you in addressing your concerns.

Finding meaning and purpose is absolutely possible!

Individual

Working one-on-one to further your individual life goals, make sense of your past, and fill your future with purpose.

Couples/ Family

Acting as a mediator to help resolve couples or family conflict and redefine your intimate relationship.

Treatment Issues

Anxiety/Stress Management
Bipolar Disorder
Borderline Personality
Child or Adolescent
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief

Marital and Premarital Conflict
Obsessive-Compulsive (OCD)
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Religious Transitions
Self Esteem
Self-Harm
Spirituality
Trauma and PTSD

Treatment Orientation

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotion-Focused Therapy

Specialities