Getting Started
Together, our primary focus is on crafting a life that is meaningful to you. Usually, our work together focuses on creating space for emotions/sensations/memories, equipping you with a plan and coping skills for distressing circumstances, and helping you determine a better life course. As a team, we will actively work to find a combination that works best for you.
Finding meaning and purpose is absolutely possible!
Finding meaning and purpose is absolutely possible!
Treatment OrientationAcceptance and Commitment Therapy (ACT) Cognitive-Behavioral Therapy (CBT) Emotion-Focused Therapy (EFT) |
SpecialitiesLDS/Mormon Spirituality Work/life balance Women's Issues French language Faith transitions Treatment Issues
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