Services
Together, our primary focus is on crafting a life that is meaningful to you. Usually, our work together focuses on creating space for emotions/sensations/memories, equipping you with a plan and coping skills for distressing circumstances, and helping you determine a better life course. As a team, we will find the combination that works best in addressing your concerns.
Finding meaning and purpose is absolutely possible!
Finding meaning and purpose is absolutely possible!
Treatment OrientationAcceptance and Commitment Therapy (ACT) Cognitive-Behavioral Therapy (CBT) Emotion-Focused Therapy (EFT) |
SpecialitiesLDS/Mormon Spirituality Work/life balance Women's Issues French language Faith transitions Treatment Issues
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