Welcome! I am a Licensed Clinical Social Worker practicing in Overland Park, Kansas (license #LSCSW5010) and visiting with virtual clients in Kansas, Maryland (#22096-where I previously lived) and Utah (#11737245-3501 - one of my home states).
I specialize in mood disorders like anxiety and depression, adjustment to new life circumstances and events, trauma, and relationship issues (individual, couples, and family).
I have a mindfulness-based practice which involves teaching coping skills and working on creating a life that is meaningful to you.
I have been providing mental health counseling for nearly a decade. My Masters of Social Work was awarded by Eastern Washington University in 2012. My Bachelors degree in Psychology is from Brigham Young University in 2010.
In my free time I enjoy visiting National Parks, listening to and playing music, creating art, hiking, camping, rock climbing, cooking/baking, playing board games, and exploring. I keep busy at home with my husband, four children, and chiweenie as we regularly embark on adventures.